Habit Burger Salads Menu, Calories and Prices
The Salads Menu at The Habit Burger Grill offers a fresh and lighter alternative to their famous burgers and sandwiches. Made with crisp greens, grilled proteins, and flavorful dressings, these salads are designed for customers who want a healthier option without sacrificing taste. Each salad is made to order, combining fresh ingredients with bold dressings and signature toppings.
From grilled chicken to seafood and premium chopped salads, the menu provides a wide variety of choices for different dietary preferences. Whether you want something low-calorie or a more filling meal salad, Habit’s salad selection balances freshness, protein, and flavor in every bowl.
Habit Salads Menu with Prices & Calories
Here are some popular Habit Burger salads along with estimated prices and calorie ranges:
- Garden Ranch Salad – around $7–$9 | ~410–420 calories
- Grilled Chicken Caesar Salad – around $11–$13 | ~580–610 calories
- Harvest Chopped Salad – around $12 | ~650 calories
- Mango Miso Crunch Salad – around $12 | ~550–650 calories
- Santa Barbara Cobb Salad – around $12–$13 | ~770–820 calories
- BBQ Chicken Salad – around $12–$13 | ~750 calories (turn0search4, turn0search5)
Note: Prices and calories may vary depending on location and customization.
Garden Ranch
The Garden Ranch Salad at The Habit Burger Grill is a fresh and simple salad made with romaine and green leaf lettuce, cucumbers, tomatoes, red onions, aged white cheddar cheese, and crunchy croutons. It is topped with the brand’s signature ranch dressing, giving it a creamy and tangy flavor that blends well with the crisp vegetables.
In terms of nutrition, the Garden Ranch Salad contains around 410 calories per serving. This makes it one of the lighter full-size salad options on the menu, especially when compared to more protein-heavy or fully loaded salads. It’s a good choice for customers who want something fresh, simple, and satisfying without going too heavy on calories.
The Grilled Chicken Caesar Salad at The Habit Burger Grill is a classic and satisfying salad made with crisp romaine lettuce, grilled chicken breast, Parmesan cheese, and crunchy croutons, all tossed in a creamy Caesar dressing. It delivers a rich, savory flavor with a balance of freshness from the greens and smokiness from the flame-grilled chicken.
This salad is a popular choice for customers looking for a protein-packed yet lighter meal option. It typically contains around 550–650 calories, depending on dressing and portion size. It’s a well-rounded choice that combines creamy, crunchy, and savory elements, making it both filling and flavorful without feeling too heavy.
Grilled Chicken Caesar
Mango Miso Crunch
The Mango Miso Crunch Salad at The Habit Burger Grill is a vibrant and flavorful salad that combines fresh greens with a mix of sweet, savory, and crunchy ingredients. It typically includes chargrilled chicken, romaine lettuce, cabbage slaw, carrots, cucumber, mango salsa, seasoned wontons, and almonds, all topped with a miso ginger dressing. This creates a unique balance of textures and flavors—sweet mango, crunchy toppings, and a slightly tangy, umami-rich dressing.
In terms of nutrition, the Mango Miso Crunch Salad contains around 650 calories per serving, making it a moderately filling meal option. The calorie count comes from a balanced mix of protein, fats, and carbohydrates, with a good amount of protein from the grilled chicken. It’s a popular choice for those who want something fresh and flavorful while still enjoying a satisfying, full-sized salad.
The Harvest Chopped Salad at The Habit Burger Grill is a hearty and flavorful salad made with a mix of fresh greens, grilled chicken, bacon, egg, cheese, tomatoes, and crisp toppings. It is chopped into bite-sized pieces, making it easy to eat while delivering a balanced combination of savory, creamy, and fresh flavors in every forkful.
This salad is one of the more filling options on the menu, typically containing around 650 calories per serving. It also provides a good amount of protein due to the chicken and egg, making it a popular choice for customers who want a full, satisfying meal while still choosing a salad-based option.
Harvest Chopped
Santa Barbara Cobb
The Santa Barbara Cobb Salad at The Habit Burger Grill is a hearty and flavorful salad made with fresh greens, grilled chicken, avocado, bacon, egg, and cheese. It combines a variety of textures and flavors, from creamy avocado to smoky bacon and tender chicken, making it a filling and satisfying meal option.
This salad is especially popular among customers who want a protein-rich and balanced meal that still feels fresh. Typically ranging around 750–820 calories, it can vary depending on dressing and portion size. It’s a great choice for those who want a complete meal in salad form, offering both nutrition and bold flavor in every bite.
What Makes Habit Salads Special?
The salads at Habit stand out because they are not just side dishes—they are full meals. Options like the Grilled Chicken Caesar and Santa Barbara Cobb include high-protein ingredients, making them filling enough to replace a burger meal.
Each salad also comes with signature dressings that enhance flavor, from creamy ranch to tangy miso or smoky BBQ-style options. These dressings add richness and variety, allowing each salad to taste unique and customizable.
Calories and Nutrition Insight
Habit salads range widely in calories depending on ingredients. Lighter options like the Garden Ranch Salad are around 400 calories, while heavier options like the Cobb or BBQ Chicken Salad can go up to 800 calories or more.
| Item | Price | Calories (per serving) |
|---|---|---|
| Santa Barbara Cobb | $11.99 | 820 Calories |
| Harvest Chopped | $11.99 | 650 Calories |
| Mango Miso Crunch | $11.99 | 650 Calories |
| Grilled Chicken Caesar | $11.49 | 610 Calories |
| Garden Ranch | $7.19 | 410 Calories |
| Extra Chicken | $4.30 | 220 Calories |
Adding extras like cheese, bacon, or extra chicken can increase both calories and price, but also makes the meal more filling and protein-rich. This flexibility allows customers to choose between a light meal or a more indulgent salad option.
Why Choose Habit Salads?
The salad menu is ideal for customers who want a healthier, protein-rich, and fresh meal option while still enjoying the bold flavors of The Habit Burger Grill. With a variety of greens, toppings, and dressings, each salad can be customized to match different diets and preferences.
Whether you’re looking for a light lunch or a filling dinner alternative, the Habit Salads Menu offers a balanced and satisfying way to enjoy fresh ingredients with restaurant-quality flavor.
